Blog - Page 5 of 15 - Suffolk Foot and Ankle


April 30, 2019

The Difference Between a Sprained or Broken Ankle

When most people hurt their ankle, one of their first thoughts is if it’s sprained or broken. It can be difficult to know right away because […]
July 1, 2019

The Best Supportive Summer Sandals

Sandals are perfect for the summer. Sweat isn’t so much of an issue if your feet aren’t covered up all the time. Not all sandals are […]
July 3, 2018

The Benefits of Walking Barefoot

From heels to boots to sandals… the footwear options are endless. But, did you know that going barefoot has been shown to have various benefits for […]
August 2, 2018

The Benefits of Exercise on Your Feet

Believe it or not, exercise is extremely beneficial for your ankles and feet. Exercising your feet on a regular basis not only improves overall foot health, […]
May 4, 2018

Tackling Resistant Corns And Calluses

Corns and calluses are hard, thickened areas of skin that form as a result of friction or pressure on the skin. Corns and calluses develop naturally […]
March 21, 2017

Stretching Important in Strengthening Feet and Ankles

Stretching is an important component in managing foot health and is an activity that is key in strengthening the feet and ankles. Strengthening the feet and ankles […]
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