Blog - Page 11 of 15 - Suffolk Foot and Ankle


September 9, 2017

Getting to the Cause of Cracked Heels

While typically not as serious as some other conditions, cracked heels can be very uncomfortable for those who have them. Knowing the causes of cracked heels and what to […]
May 3, 2017

Foot Concerns for People of a Certain Age

Foot diseases and other foot-related problems often become more prevalent as we age. Years of bearing body weight and certain ailments can combine to wreak havoc on […]
February 2, 2018

Exercises To Strengthen Your Ankles

Do you roll your ankles often when participating in sports, exercises, or simply when running or walking? You may have weak ankles. Below are some helpful […]
August 28, 2017

Exercise and Foot Cramps

Exercise is an important component in keeping your body healthy. It’s not uncommon, however, to get foot cramps while we exercise—especially barefooted. Typically this is normal and stems from […]
October 2, 2017

Everything to Know About Plantar Fasciitis

Many people who suffer from foot pain are diagnosed with plantar fasciitis, but what is it? Plantar fasciitis is the inflammation of the plantar fascia ligament in […]
February 20, 2019

Effective Ways to Prevent Shin Splints

Shin splints are painful. While you may not think about them much before you get them, there’s one thing for sure – once you get them, […]
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